Understanding and Supporting Sensory Processing for Mental Health
On-Demand Training for Allied Health Professionals
On-Demand Training for Allied Health Professionals. This adult-focused, evidence-based training gives you the frameworks and practical tools to understand and support sensory processing - from Dunn's Sensory Processing Model and the eight sensory systems, to sensory ladders, sensory menus, DBT crisis survival skills, and more. Created by an occupational therapist and lived experience clinician with a passion for all things sensory, this is a training for those ready to go deeper.
Course Information
My why
I'm an occupational therapist based in Aotearoa/New Zealand with a special interest in sensory processing and sensory modulation. I'm also multiply neurodivergent with several chronic illnesses, which means my practice is grounded in both clinical evidence and lived experience. I don't teach this content because it's theoretically interesting, I teach it because I love it, it has changed my life, and I've seen it change the lives of my clients.
I have a personal and professional passion for sensory processing, sensory modulation and related topics. This interest began in my occupational therapy training and continued to be a focus in my professional development for years. There is a lot to cover in our professional degrees and I know I wish I had received more training around sensory assessment, needs and supports, especially information that was adult focused.
Working in adult mental health and disability I would consistently see a sensory component to what people were experiencing. I felt it personally, too. Coming home from work completely depleted, not from the clinical complexity of the work, but from the fluorescent lights, the background noise, the relentless sensory demands of existing in environments not designed for my nervous system. I masked my way through sensory overload for years before I had language for what was happening and started to understand my own neurodivergence and sensory profile.
When I started going deeper into the evidence, the frameworks, and the practical application things shifted. Not just for me personally, but for the people I was supporting. I began to see how much sensory experience underpins our mental health, wellbeing, and daily functioning. And I realised how significant the gap was between what most health professionals are taught and what clients actually need.
There is very little training that goes deep on sensory processing specifically for adults in mental health contexts. This training exists to fill that gap — and to give you tools you can bring straight into practice.
Why this course?
You already know the basics. You might have heard of Dunn's model, you understand that some clients are sensory sensitive, and you've noticed sensory processing at play in your sessions. But knowing the theory and having a practical framework you can confidently use are two very different things.
Imagine finishing a session with a client who has spent years being told they're "too much" or "overreacting" and being able help them make sense of their experience. Not just naming it, but exploring it with them, building tools together, and exploring strategies they can use independently.
What if you could:
Go beyond the basics of Dunn's model to really understand how all four sensory processing patterns show up in adult mental health — and what to do with that information in session?
Explore all eight sensory systems with confidence, including vestibular, proprioception, and interoception — the senses most often missed, and most often relevant?
Understand variable sensitivity — why the same client can tolerate something one week and be completely overwhelmed by it the next — and explain this in a way that lands?
Use practical tools like sensory ladders, sensory menus, and sensory kits that clients can take away and use independently in their daily lives?
Know when and how to use sensory accommodations in your practice environment and understand the importance of adjustable sensory environments?
Understand your own sensory processing — and use that self-knowledge to model self-advocacy, support your own wellbeing, and become a more regulated and effective practitioner?
Know clearly when to refer on, and what practice guidelines and screening tools are relevant to your work?
The gap isn't in your ability or commitment. It's in the availability of training that goes deep, stays adult-focused, and bridges theory into practice. This training does exactly that.
Participants in the live sessions described the training as immediately practical, validating, and unlike anything they'd encountered in their formal training. One participant reflected that she had spent years believing she was simply bad at managing stress, until understanding her sensory profile gave her a framework that finally made sense of her experience.
What's covered in the on-demand training modules?
Chapters 1 and 2: Evidence, Frameworks, and Patterns
The evidence base for sensory modulation in mental health
Practice guidelines from New Zealand, Australia, and beyond
The eight sensory systems — including vestibular, proprioception, and interoception
Dunn's Sensory Processing Model in depth (seeking, avoiding, sensitivity, low registration)
Sensory buckets, variable sensitivity, and the sensory jars concept
Additional complexities: trauma, hormones, neurological thresholds, and cumulative input
Chapters 3 and 4: Practical Tools and Application
Window of tolerance and sensory ladders
Autism Level Up Energy Meter
Sensory menus (and why I don't call them diets)
Building sensory kits — practical, low-cost, and client-led
DBT-informed crisis survival skills with a sensory lens
Anti-dissociative strategies and intense sensation tools
Sensory accommodations in your practice environment
Screening tools and when to refer on
Why we do not use exposure or desensitisation for sensory processing — and what to do instead
Trigger warning - brief mentions of suicidality and self-harm as things that sensory modulation can support with. No specific examples are gone into.
This training is for you if:
You are a mental health professional (e.g. occupational therapist, counsellor, psychologist, social worker, nurse, etc.) — with some awareness of sensory processing and a desire to go deeper and get practical
You want adult-focused training that bridges evidence and real-world application
You support people with trauma histories, borderline personality disorder, complex PTSD, or other mental health presentations or neurodivergence where sensory processing is at play
You want to understand your own sensory processing as well as your clients'.
You already know sensory processing matters. Now you can get the frameworks, the evidence, and the tools to confidently use it in your practice.
Learning Objectives
By the end of this training, you will be able to:
Explain the evidence base for sensory modulation in adult mental health and apply relevant practice guidelines to your work, including frameworks for reducing restrictive practices and supporting trauma-informed, recovery-oriented care.
Identify and describe all eight sensory systems — including vestibular, proprioception, and interoception — and recognise how each can manifest in the presentations and behaviours of adult clients across mental health settings.
Apply Dunn's Sensory Processing Model to understand a client's sensory profile, including patterns of seeking, avoiding, sensitivity, and low registration, and adapt your clinical approach accordingly.
Select and use practical sensory tools in practice, including sensory ladders, sensory menus, sensory kits, the window of tolerance, and DBT-informed crisis survival skills, tailored to individual client needs and contexts.
Recognise the impact of variable sensitivity — including the role of trauma, stress, fatigue, hormones, and cumulative input — and design sensory accommodations and environments that support client regulation and participation.
Reflect on your own sensory profile — including your patterns, preferences, and vulnerabilities — and use this self-awareness to inform your clinical practice, model self-advocacy, and support your own wellbeing as a practitioner.
Inclusions
Full video recordings of both live training sessions (3 hours of recorded content)
Full transcripts and slide decks
An activities workbook with worksheets for sensory jars, sensory ladders, and more
A curated Google Drive resource folder including practice guidelines, screening tools, and further reading
Bonus resources – Sensory Jars graphic and Accommodations graphic
A 50% discount code for worksheets in the Chronic Resilience shop
Understanding and Supporting Sensory Processing for Mental Health
This adult-focused sensory processing training is practical and evidence-based, with ready to use tools.
You know sensory processing and sensory modulation matters. You've seen it in your clients. You've probably felt it yourself. It's time to go deeper and get the tools to actually use in practice.
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Chapter 1 - Introduction and Background
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1.1: Welcome and Overview
Video 1.1 - Welcome and Overview. Welcome to Sensory Processing for Mental Health. This video covers a welcome, who I am, an overview of the content and an introduction to sensory processing (14 minutes).
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1.2: Evidence and Guidelines
Video 1.2 - Evidence and guidelines covers what sensory approaches can support, the evidence for using sensory modulation in mental health settings, practice guidelines for using sensory modulation, and a section on cautions and safety (11 minutes).
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Chapter 2 - Sensory Processing Patterns
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2.1: Sensory Processing Patterns
Video 2.1 - Sensory Processing Patterns covers: the different sensory processing patterns from Dunn's sensory processing model - Sensory seeking, Sensory avoiding, Low registration, Sensory sensitivity - with a reflective activity (23 minutes).
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2.2: Variable Sensitivity
Video 2.2 - Variable Sensitivity covers an overview of the 8 senses, sensory buckets, variable sensitivity and sensory jars, different responses to different inputs and additional complexities to consider (17 minutes).
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2.3 The Eight Senses
Video 2.3 - The Eight Senses covers possible responses, how strategies can help and activity or environment ideas for each sense: Auditory, Visual, Olfactory (smell), Gustatory (taste), Tactile (touch), Vestibular, Proprioception and Interoception (26 minutes).
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Chapter 3 - Exploring Sensory Preferences and Needs
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3.1: Screening, Assessment and Accommodations
This video begins with an overview of topics covered so far then goes into new content.
Video 3.1 - Screening, Assessment and Accommodations looks at: screening and assessment tools, things to look for, why accommodations make a difference, using sensory processing knowledge in practice, and cautions with exposure practices (32 minutes).
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3.2: Tools and Resources Part 1
Video 3.2 - Tools and resources part 1 covers: the Window of Tolerance, Sensory Ladders and the Sensory Menu with a couple of practical activities (26 minutes).
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3.3: Tools and Resources Part 2
3.3 - Tools and Resources Part 2 covers: Sensory Kits, DBT crisis survival skills, Anti-dissociative skills and making changes to the environment (21 minutes).
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Chapter 4 - Summary and Other Resources
Course FAQ
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Sensory processing shows up in every client, every setting, every session, whether you're a counsellor, psychologist, social worker, nurse, occupational therapist, or other health professional. You don't need a sensory integration background to use many of these tools. This training is designed to be accessible and immediately applicable across mental health disciplines, with tools you can adapt to your own scope and setting.
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This training is specifically designed for practitioners who already have some awareness of sensory processing and want to go further. The focus is on depth, practical application, and adult mental health, not entry-level introductions. Participants consistently describe it as filling a gap they hadn't been able to fill elsewhere.
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One of the things I'm most passionate about is making sensory supports accessible and low-cost. A sensory kit can be built for $20 at an op shop. The frameworks in this training use everyday language and everyday objects. The goal is to give you tools that are realistic for you and for the people you work with, regardless of your setting or resource constraints.
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There is no time limits for completing the course. You have lifetime access (for as long as my website is live).
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The course content, videos, slides, and transcripts are for those who have paid for the course only. Please do not share these materials with colleagues or clients. The intellectual property of the graphics and words belongs to Rebecca Rae-Hodgson, please do not share, sell, copy or use for other commercial purpose without permission.
You are welcome to share individual slides or graphics with clients or colleagues if this would be beneficial for them and your work together. Graphics and worksheets by me can be re-used with clients as long as the materials are not copied, re-sold or used for other commercial purposes.
Many of the materials within the additional resources folder are freely available and can be shared.
Please do not put my intellectual property and course content through open AI tools.