Image description: a banner for the event titled: Values Exploration for Us and Our Work, with event details. Tan background with green text bubbles.
Values Exploration For Us and Our Work
What makes you feel proud? What do you feel strongly about? What kind of person do you want to be? These are the kinds of questions that can help us figure out our values.
Values are our heart’s deepest desires for how we want to behave as a human being and how we want to show up in the world. Values can be like a roadmap, give our lives meaning, and give us something to move towards. Supporting people to explore their values can help with determining priorities, guiding choices and actions, and indicating areas of misalignment.
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This is an online introductory workshop, aimed at health professionals, outlining my values practice and process, why this work is so important, and practical ideas for exploring your values and moving in valued directions.
Developed and delivered by a multiply neurodivergent occupational therapist.
We will cover:
- Unpacking my process
- What are values
- Values alignment and choice points
- Moving in valued directions
This workshop is a taster and precursor to my upcoming Learn-Do-Teach Values Exploration series, coming later in 2025
When: Friday 25th July, 12-1:30pm (NZST)
Live online + recording available for 60 days.
Cost: Sliding scale $0-15
Bookings: https://www.trybooking.com/nz/WEM
Bonuses
Values worksheet
Word of the year worksheet
Discount code for my upcoming Values series where I’ll be teaching my method for values exploration
Questions? Contact: rebecca@chronicresilienceot.com
For more about the development of this process: https://www.chronicresilienceot.com/blog/values-as-a-guiding-force
Flyer with the event information here